Do it yourself! Almond milk Recipe
It is a fake milk that can be prepared very easily at home. And economic, unlike buying some grams of the dried fruit, compared to what can cost you an already package drink. In addition, it is a natural dietary supplement that helps weakness and depression or the nervous system, for its levels of magnesium, vitamin E, fats and proteins. Highly recommended also for people with celiac disease, vegans or children with lack of appetite or lactose intolerance.
And the taste is incomparable, to one that already comes packed.
For 1 liter of vegetable drink
- 250 grams of almonds
- 1 liter of water
- Soak the almonds overnight. The next day, they will be soft so that the shell can be peeled easily.
- Once we have peeled them, we pour them to the blender, add cold water to a height that covers the dried fruits.
- We place in a mesh strainer or a cloth.
- Once it is strained, we take 1 liter of water and liquefy it.
- The almond drink is very fresh and delicious so it gets bad very fast. It is best to consume it within 24 hours.
- You can drink it with cocoa and sweetened with honey. Also for juices, cakes, biscuits.
- The almond drink is very tasty and simple to prepare. Promised!